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🌿 The art of journeying at the pace of the peaks
In our hyper-connected era, slow travel encourages us to rediscover the journey as a sensory, contemplative, and responsible experience. With its majestic mountains, exemplary public transport, and preserved villages, Switzerland is an ideal playground for this way of traveling.
🚞 Traveling by train: An ode to slow movement
In our ultra-connected age, slow travel invites us to rediscover travel as a sensory, contemplative, and responsible experience. Switzerland, with its majestic mountains, exemplary public transportation, and unspoiled villages, is an ideal setting for this style of travel.
Iconic panoramic trains:
- Glacier Express: This iconic train crosses 291 bridges and 91 tunnels. It travels slowly between Zermatt and St. Moritz, allowing you to soak up the Alpine scenery: snow-covered passes, flower-filled mountain pastures, small villages. There are panoramic cars with floor-to-ceiling windows, so you don’t miss a thing.
- Bernina Express (Chur–Tirano): One of the highest rail crossings in Europe. In summer, you’ll pass by glaciers, gorges, and palm trees as you approach Italy.
- GoldenPass Line (Montreux–Lucerne): Perfect for discovering the variety of the Swiss Prealps, with stops at Château-d’Oex or Gstaad—ideal for leisurely strolls.
- Voralpen-Express (St. Gallen–Lucerne): A lesser-known route that takes you through the heart of Switzerland’s forests and villages with frequent stops.
Urban and intercity public transport:
Major cities like Zurich, Bern, Geneva, and Lausanne have dense networks of trams and electric buses, all seamlessly connected to the national railway. This encourages car-free, mindful movement, allowing you to enjoy each neighbourhood at your own rhythm.
💡 Practical Tip: The Swiss Travel Pass offers unlimited access to trains, buses, boats, cable cars, and even museums.
🥾 Hiking in slow mode: When every step becomes a connection
Slow travel also means walking without a performance mindset. Taking time to listen to a waterfall, smell alpine flowers, or chat with a shepherd…
Hikes to savour:
🏔️ Valais: Hikes with character
- Val d’Hérens: Trails often follow historical bisses—medieval irrigation canals. The Bisse de Vex, for instance, offers a shaded walk on wooden footbridges with views of the Dent Blanche.
- Val d’Anniviers: A multi-day trek through Zinal, Grimentz, and Saint-Luc. With a light pack, you can sleep in local inns or mountain huts.
- Champex-Lac: Gentle trails circle this alpine lake, ideal for swimming or picnicking breaks. Higher up, the Lacs Fenêtre reward hikers with stunning views.
🌲 Ticino: A blend of alps and mediterranean
- Val Verzasca: A peaceful walk along the emerald river, famous for its stone bridges like the Ponte dei Salti in Lavertezzo.
- Val Bavona: With no electricity or paved roads, this valley is a refuge for lovers of solitude and unspoiled nature. The hike to the village of Bignasco requires a bit of endurance but is well worth the detour.
🏞️ Lucerne & surroundings: Lakes and mountains
- Mount Rigi: Accessible by cogwheel train from Vitznau or Arth-Goldau. Several trails lead from the summit to various viewpoints. Inns offer a meal serving Swiss specialties.
- Pilatus: The Dragon Trails offer breathtaking views as you descend toward Kriens. Calmer than Rigi, it’s ideal for slow travel at altitude.
- Around Weggis & Vitznau: Hidden coves, terraced vineyards, and secluded swimming spots—perfect for alternating walking and relaxation.
👣 Slow Tip: Base yourself in a single village and explore in a star pattern. Less logistics, deeper connection.
🧀 Local terroir: The beating heart of slow travel
Slow travel also means exploring local gastronomy—often overlooked but rich in stories, traditions, and flavour. It’s about tasting a place and meeting the people who shape it.
Must-taste specialties:
- Cheeses: Mountain cheeses, aged in natural cellars, are often handmade. L’Etivaz AOP, crafted in the Vaud Alps, is a perfect example of traditional know-how.
- Regional Dishes:
- Valais Raclette, served warm and friendly, is a staple.
- In Ticino, polenta is often paired with rabbit or slow-cooked meats.
- The half-and-half fondue (Gruyère + Vacherin) is another must, found in most restaurants.
🍷 Don’t Miss: A wine-tasting hike in Lavaux, where trails wind through terraced vineyards with views over Lake Geneva
🏘️ Rooting locally: Stay, live, share
Slow travel invites you to spend several days in the same place. You then discover the morning light, the evening silence, and the people.
Immersive experiences:
- Sleep in an alpine hut and help with the morning milking
- Join a transhumance festival, following livestock to mountain pastures
- Lend a hand during the harvest on an organic farm
🌱 Responsible travel: A conscious commitment
Beyond enjoyment, slow travel is also a meaningful act: less carbon, more connection, more intention.
How to travel responsibly in Switzerland ?
- Take the train or walk whenever possible
- Stay with locals or in certified eco-lodges (Swiss Green, Nature & Découvertes)
- Buy local and organic
- Travel off-season to reduce environmental pressure
🌍 Pioneering regions for sustainable tourism:
- Entlebuch (LU): Switzerland’s first UNESCO biosphere, known for gentle tourism, nature trails, and eco-friendly activities.
- Gantrisch Park (BE): Focused on soft mobility, local production, and ecosystem awareness.
- Greina Plateau (GR/TI): A protected, untouched wilderness accessible only on foot or horseback.
✨ Conclusion: Less distance, more depth
Slow travel in Switzerland is an invitation to stop, breathe, listen, and taste. It’s not the speed that makes a trip rich, but the quality of the encounters, the landscapes, the sensations. So, take the time to sit on a bench, listen to the murmur of a stream, or share a piece of cheese with a stranger. That’s true Swiss luxury: a break for body and mind.
Internet sources:
- Suisse Tourisme – Voyage lent / Slow Travel
- CFF – Chemins de fer fédéraux suisses
- Swiss parks – Swiss parks network
- Slow Food Suisse
- Schweizer Wanderwege (Swiss trekking)
- Swiss Association for sustainable tourism